Magnesium Citrate, L-Glycine, 5-HTP (Griffonia Seed Extract), L-Theanine, Zinc Citrate, Bioperine® (Black Pepper Extract), Magnesium Stearate
Vegetable capsule shell: Hydroxypropyl Methyl Cellulose
VEGAN | CRUELTY-FREE | GLUTEN-FREE | MADE IN THE UK
Support your body with the essential nutrients for a good nights sleep with Form Nutrition's ZZZZs and its unique formula. Based on scientifically proven ingredients this product interacts with your body's own clock to reduce sleep onset time and help you sleep longer and deeper.
Magnesium Citrate, L-Glycine, 5-HTP (Griffonia Seed Extract), L-Theanine, Zinc Citrate, Bioperine® (Black Pepper Extract), Magnesium Stearate
Vegetable capsule shell: Hydroxypropyl Methyl Cellulose
VEGAN | CRUELTY-FREE | GLUTEN-FREE | MADE IN THE UK
One capsule about 30 - 60 minutes before you go to bed. If necessary, one additional tablet can be taken earlier in the evening. Do not exceed the recommended dose.
Not to be chewed.
ZZZZs also contain Amino Acids, which are known to bring more relaxation to a stressed mind, which can be one of the reasons why we don't sleep correctly.
You can take another capsule if you feel like you might need some extra help.
Some of the most popular Nootropics are Ashwagandha, Lion's Mane Mushroom or L-Tyrosine. Many of them were part of traditional Chinese medicine and are now being used in food supplements.