Elvie Pelvic Floor Trainer Elvie
Elvie Pelvic Floor Trainer Elvie
Elvie Pelvic Floor Trainer Elvie
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Elvie Pelvic Floor Trainer

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    The pelvic floor is a powerful set of muscles that play a big role in women's overall wellness. Elvie's Pelvic Floor Trainer was developed for women who struggle with bladder control, incontinence, or who want enhanced intimacy. The trainer connects to your phone, where an app offers a range of 5-minute exercises to train your pelvic floor. Start seeing results in less than four weeks! 

    This product was developed with the help of female wellness experts who also recommend the use of the Pelvic Floor Trainer. 

    ✔️ Body-safe 

    ✔️ Custom fit 

    ✔️ 100% waterproof

    ✔️ Rechargeable 


    • Elvie Trainer 
    • Carry Case - doubles up as a charger 
    • Cover 
    • Micro USB Charging Cable 
    • Quick Start Guide


    The Trainer is made with 100% medical-grade silicone and is free of harmful chemicals


    The pebble shaped part goes inside your vagina and the tail remains outside, facing forward. Be sure to fully insert the pebble shaped part, but not too high up (images 2a and 2b).

    If you pull down gently, you will feel a slight resistance against the vaginal opening.


    What is the Elvie Pelvic Floor Trainer? 

    The Elvie Pelvic Floor trainer is one of the latest and most innovative products in femtech. Elvie is breaking barriers and taboos with their products and the Trainer is one of their most popular products. The Pelvic Floor Trainer connects to an app on your phone where there are seven types of exercises to help your pelvic floor be stronger. 

    The Trainer is great for women who need better bladder control, faster postnatal recovery, enhanced intimacy. Whatever issue you want to tackle, you will be able to find an exercise that works for you.

    How often should I use the Elvie Pelvic Floor Trainer? 

    Physiotherapists recommend that you use the Elvie Pelvic Floor trainer everyday but sometimes life gets a bit hectic and it's hard to put in time for exercise. However, in order to see progress, you need to use the Trainer at least three times a week. 

    The most important thing is that you implement your trainer in your daily routine, rather than using it only from time to time. 

    How does the Elvie Pelvic Floor Trainer work? 

    The Elvie Pelvic Floor Trainer connects to your phone with an app that has all the exercises for your pelvic floor. You simply need to create your account, insert the Trainer get started! 

    Creating an account allows you keep track of your results and progress over time. The main screen in the app shows how often you train and the different exercises you have done. 

    How long before I start seeing results from the Elvie Pelvic Floor Trainer? 

    If you use the Trainer regularly, you should start seeing results in less than four weeks. However, everyone starts from a different place so it may take more or less time depending on the results  you're expecting. 

    Is the Elvie Pelvic Floor Trainer safe? 

    The Trainer was developed with women and their health in mind. It is completely body-saf, with 100% medical-grade silicone and no harmful chemicals. The shape was also made to fit every women's body. 

    The Trainer uses Bluetooth technology to connect to your phone and do the exercises. Bluetooth emits from the tail of Elvie Trainer which always remains outside the body. Elvie Trainer uses Bluetooth Low Energy, which offers an even lower emission than standard Bluetooth and makes it safer for your body.