But first, we have a few daily skincare tips:
Have a daily skincare routine: Your face (and your hands) is the most exposed part of your body, so it goes through a lot everyday with the dry air, pollution, the sun rays. You really want to make sure you clean and moisturize your skin properly in the evening, and that you protect it in the morning as well. Having a routine simply preserves your skin in the long run and will allow your skin to age slower.
Eat a healthy and balanced diet: You can have the best skincare products but your skin will not be at its best if you eat poorly all the time. We’re not saying that you can’t indulge but it’s important to eat the right nutrients as they will help with your skin. If you are prone to breakouts, it’s always good to do tests and find out if you’re intolerant to some foods. You can also take probiotics, as they will aid with digestion and you make it easier for your body to absorb nutrients.
Protect your skin from the sun: UV rays unfortunately create damage on our skin that can be irreversible if we’re not careful. Wearing sun protection is one of the biggest rules of skincare no matter what your skin type or skin tone is.
Pay attention to skincare ingredients: there are ingredients in skincare products that irritate your skin instead of soothing it. When you read a skincare label, the higher the ingredient is on the list, the more concentrated it is. There are ingredients like alcohol, fragrance, strong essential oils that you want to avoid having onto your skin as they will dry and irritate your epidermis.
What Beauty Supplements are There?
Your skin needs a lot of daily nutrients that we don’t get enough of, because of the lack of time or we just don’t know what our skin needs. Beauty supplements are taking over the shelves right now, so we went on the hunt for the best beauty supplements, to make sure there’s a beauty effect from the inside out.
- The Nue Co. Skin Food + Prebiotic
- Wunder Workshop Golden Glow
- The Beauty Chef
- Ancient and Brave
What Skincare Brands are There?
We also have products for you to take care of your skin from the outside. To protect it from pollution, dehydration, UV rays. Or if you just want to have a spa night, these products are also really great.
How to take Beauty Supplements?
Beauty supplements are the most efficient when they are taken daily. Your body needs all the nutrients they contain and will also see and feel results faster if you take them every day rather than randomly. These nutrients will make you feel more energized, which will show on your skin with a natural glow.
The probiotics will help with digestion by breaking down what you’re eating. Your skin will look less puffy and will decrease breakouts if you have acne caused by what you eat.