Glow Bar Shatavari is an adaptogen that will help during that time of the month. This herb helps regulate your hormone, boosts fertility and acts as a natural aphrodisiac. Like other ayurvedic plants, it's also well-known for its immune boosting properties. You can take this one everyday or whenever you feel a bit off track.
1. ½ Tsp Shatavari + splash hot water
3. Add to matcha, coffee, golden mylk, acai bowls...
4. Chill, sip & gow