Who are Ancient and Brave?
Ancient and Brave was founded by Annelie Whitfield and Kate Prince who are both passionate about holistic wellness, and value a more natural approach to health and wellness. Annelie is a naturopath and went Costa Rica to find out more about functional, herbal medicine. With Ancient and Brave, they combined their knowledge, and decided to share it by launching a range of products based on their motto: sustainability, purity, potency.
What Ancient and Brave products are there?
How often should I take Ancient and Brave products?
Ancient and Brave are formulated so that you can take them on a daily basis. Whether you take them on their own, add them to a smoothie of choice or even take them together. You can have a dose of each product everyday, if you'd like.
These products were also made with people who do intermittent fasting in mind. They are ideal products to take when you want to break your fast; alternatively you can also take them on an empty stomach and they will help make your fast last longer.
What is Collagen?
Collagen is a protein we have and produce in our bodies that supports bone, joint and skin health. The older we get, the less collagen our body produces which is why it's important to supplement collagen. Many people take collagen daily to help with the elasticity in their skin but also to help with workout recovery and to strengthen their bodies.
Why choose Ancient and Brave?
Ancient and Brave craft simple and straightforward products, with easy to read ingredient lists. This is the brand for you if you are struggling to find pure collagen or MCT products. Ancient and Brave really care about purity, potency and sustainability. They are the perfect products to add to your morning drinks or to help you fast longer.